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How to correctly protect wrists, knees and hips when snowboarding falls forward

The correct method of wrist protection, knee protection and hip protection when snowboarding falls forward: bend your arms, protect your face and face, touch your elbows on the ground, and bend and lift your lower legs.

Snowboarding, which originated in the 1960s, is a snow sports event that uses a snowboard as a tool to quickly turn and slide on the specified slope route, or take off in the special “U” shaped field by virtue of the landslide, and complete various difficult movements in the air.

correctly protect wrists, knees and hips when snowboarding falls forward1

Because snowboarding is a sideways movement, which is nothing more than a forward or backward fall. If we fall forward, we will fall on our knees. If we fall back, we will fall on our hips. So we must wear protective gear when skiing.

For novices, the speed of skiing is not too fast, so most of the injured parts are wrists, knees and hips. Wrist protection wear a professional ski wrist guard; Knee protection tools need to use hard outside and soft inside knee protection tools. The impact on the knee will not be too great when falling. The silicone breast pad used by girls can also be fixed on the knee, which can effectively protect the knee and promote blood circulation; For hip protection, you can use professional ski hip protection artifact, or silicone hip lifting artifact, plus ski hip protection, which is enough for novices.


Post time: Feb-10-2023